Physiotherapy

During your initial assessment, we will focus on your specific areas of pain or limitations to develop a clinical diagnosis and create a tailored treatment plan. By examining the body as a whole, we can identify any weak or overworked muscles that may be contributing to your discomfort.

Since muscles are interconnected, reduced strength in one area can cause other muscles to be overused, leading to fatigue and tightness over time, which can result in long-term issues.

These sessions will help you understand how your body functions and what specific exercises are required for your rehabilitation.

Conditions treated:

• Back pain

• Neck pain

• Post-surgery recovery

• Acute injuries: sprains, fractures, tendon pain

• Pelvic pain

• Ante- and post-natal pelvic pain

• Soft tissue injuries

 

By integrating Pilates with manual therapy physiotherapy techniques, we offer a holistic approach to addressing your symptoms.

Our sessions will focus on specific techniques to restore flexibility, strength, and function, helping you manage pain and achieve your personal goals.